Planning Board Meeting June 4th
Looking for Senior Van Driver
Schaefer Ave Improvements - Section 4
2018 Oradell Summer Recreation Program
Spring Newsletter is Here!
2018 Road Program
Memorial Day Observance
Bergen for Business Presentation
Hackensack Riverkeeper Reservoir Challenge on June 2, 2018
Family Fun Day and Pool Party at Oradell Swim Club
OK Kids Presents Toddler Spring Fling with Magical Melodies
Bergen County Zoo Welcomes Tacoma and Chinook to Their New Home
Oradell Fire Department - Volunteer Opportunities
Strategic Plan Meetings at Oradell Public School
Oradell's Annual Town Wide Garage Sale
Community Clean-Up Day
Public Hearing on Transportation Funding for Senior Citizens and Persons with Disabilities
Paramus Strong Gala
Oradell Fireworks
Oradell Swim Club
2018 Bergen County Utilities Authority Collection Dates
2018 Annual Notice
Oradell Public Library Offers Welcome Packet for New Residents
Community Wide Food Drive
Senior Summit I
Seniorcize - Low Impact Exercise for Oradell Seniors
No-Knock Registration
Schedule an Appointment to Meet with the Mayor
News Archives
Seniorcize - Low Impact Exercise for Oradell Seniors

This low impact class is designed specifically for the older adult.  Have fun and move to the music with a variety of exercises inended to alternate between cardio and resistance training.  This class will help strengthen major muscle groups, improve balance, posture and coordination.  A chair is used for seated and/or standing support.

Seniorcize is offered at no charge to all Oradell seniors at the  Senior Center/VFW (1 Veterans Plaza, Oradell, NJ) on Mondays from 12:30 - 1:15 pm and Fridays from 10:30 - 11:15 am.

If you have any questions regarding this program, please contact Recreation Director Patrick Crann at 201-261-8200 ext. 243.

* All participants are required to wear sneakers (or rubber-soled shoes).  NO heels.

* The class is led by fitness instructor Nancy Whittaker